Issue link: https://owlkids.uberflip.com/i/1516652
You'll need: • ½ banana • ½ avocado • 250 mL (1 cup) spinach • 125 mL (½ cup) frozen pineapple or mango • 125 mL (½ cup) oats (optional) • 250 mL (1 cup) milk of choice • 5 mL (1 tsp.) vanilla extract You'll need: • 250 mL (1 cup) milk • 2 peaches, sliced • 5 mL (1 tsp.) honey • 5 mL (1 tsp.) cinnamon • 6 ice cubes You'll need: • 125 mL (½ cup) strawberries • 125 mL (½ cup) blueberries • 125 mL (½ cup) juice of choice • 6 ice cubes Super Super S moot h i e s S moot h i e s Razzle e Dazzle Peach h Party Green n Team Banana a Blitz You'll need: • 1 banana • 250 mL (1 cup) yogurt • 30 mL (2 tbsp.) nut butter or alternative • 5 mL (1 tsp.) honey • 6 ice cubes Choose your recipe, put the ingredients in a blender, and blend until smooth. Yum! 21 Parents: Share with us! See page 31. PHOTOS: LIAM MOGAN R e c i p e Have a delicious drink for breakfast or a snack! Just Joki n g : ) What kind of fruit can fix your sink? A PLUM-er!