Owlkids

1 It helps you concentrate in class. 2 It gives you energy to play at recess. 3 It tastes good. Yum! I'm NOT Tired! Take this quiz to see if you pass the sleep test. True or False: You sleep better if you play video games until you fall asleep. False. Experts say you should stay screen-free at least two hours before bed. True or False: Students in grades 1 to 5 need 5 hours of sleep a night. False. You need 10 to 11 hours of sleep a night. True or False: Getting a good night's sleep will help you concentrate better. True. Sleep gives your brain the rest it needs to learn and play. Joining a school club is great because you get to learn new skills, be around others who like the same things as you and make new friends! Do What You Love! If you love running, try the cross-country club. If you love games, try the chess club. But don't be afraid to spread your wings and try something new, too! Join a Club 1 2 to play at recess. 3 Joining a school club is great because you get to learn new Join a Club Top 3 Reasons Why Food Rules: Brain Food ______ Sometimes playing at lunchtime seems more fun than eating but... A COMIC ABOUT BULLYING because you get to learn new skills, be around others who like Do What You Love! If you love running, try the cross-country club. If you love games, try the chess club. But don't be afraid to spread your wings and try I'm NOT Tired! concentrate in class. It gives you energy It tastes good. Yum! COMIC ILLUSTRATION: CLAUDIA DÁVILA ILLUSTRATIONS: DAVE WHAMOND 10 chickaDEE

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